| Moving Time: |
2:06:03 |
| Distance: |
28.64 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.82 |
| TSS: |
142 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,148 kcal |
