| Moving Time: |
2:12:40 |
| Distance: |
38.63 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
1193.73 m / 241.14 m |
| Power: |
176 wZ2
2.2 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
126 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,563 kcal |