| Moving Time: |
1:19:18 |
| Distance: |
10.33 km |
| Speed: |
7.82 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
180 wZ3
2.31 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
956 kcal |
