| Moving Time: |
0:52:31 |
| Distance: |
10.70 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.26 m |
| Power: |
229 wZ4
4.02 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.96 |
| TSS: |
81 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
805 kcal |
