| Moving Time: |
1:32:14 |
| Distance: |
28.64 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
981.38 m / 199.17 m |
| Power: |
220 wZ3
2.68 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,359 kcal |
