| Moving Time: |
1:32:55 |
| Distance: |
16.68 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
209 wZ2
2.4 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.62 |
| TSS: |
59 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,300 kcal |
