Moving Time: 0:37:51
Distance: 25.84 km
Speed: 40.97 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 164 wZ4 2.45 w/kg
Max Power: 321 w
Norm. Power: 173 wZ4
Intensity: 0.99
TSS: 62
Heart Rate: 136 bpm
Max HR: 170 bpm
Efficiency: 1.27 w/bpm
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution