| Moving Time: |
1:20:33 |
| Distance: |
11.41 km |
| Speed: |
8.50 km/h |
| Ele Gain / Loss: |
959.16 m / 5.39 m |
| Power: |
167 wZ1
2.32 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.57 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
44 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
901 kcal |