| Moving Time: |
1:42:01 |
| Distance: |
39.48 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
1641.66 m / 721.30 m |
| Power: |
288 wZ3
3.95 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.86 |
| TSS: |
125 |
| Heart Rate: |
174 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,967 kcal |
