| Moving Time: |
2:13:51 |
| Distance: |
28.86 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1532.49 m / 194.63 m |
| Power: |
158 wZ3
2.57 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
157 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
39 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,416 kcal |
