| Moving Time: |
1:02:30 |
| Distance: |
16.91 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
850.18 m / 152.51 m |
| Power: |
234 wZ3
2.85 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
979 kcal |
