Moving Time: 0:36:54
Distance: 22.72 km
Speed: 36.94 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 89 wZ1 1.37 w/kg
Max Power: 168 w
Norm. Power: 97 wZ1
Intensity: 0.54
TSS: 18
Heart Rate: 98 bpm
Max HR: 114 bpm
Efficiency: 0.99 w/bpm
Cadence: 78 rpm
Max Cad: 88 rpm
Pedalling: 95.7% of the ride
Avg Torque: 11.9 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution