Moving Time: 0:44:06
Distance: 10.67 km
Speed: 14.52 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 229 wZ4 2.73 w/kg
Max Power: 327 w
Norm. Power: 233 wZ4
Intensity: 0.98
TSS: 70
Heart Rate: 165 bpm
Max HR: 172 bpm
Efficiency: 1.41 w/bpm
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 98.8% of the ride
Avg Torque: 31.0 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution