| Moving Time: |
1:25:52 |
| Distance: |
24.74 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
1291.02 m / 338.38 m |
| Power: |
238 wZ3
3.4 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.9%poor
|
| Calories: |
1,368 kcal |