Moving Time: 0:47:34
Distance: 17.59 km
Speed: 22.19 km/h
Ele Gain / Loss: 460.51 m / 350.27 m
Power: 199 wZ2 2.34 w/kg
Max Power: 346 w
Norm. Power: 211 wZ2
Intensity: 0.69
TSS: 37
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.33 w/bpm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution