| Moving Time: |
1:23:59 |
| Distance: |
40.75 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
372.66 m / 531.80 m |
| Power: |
176 wZ4
2.35 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
190 wZ5
|
| Intensity: |
1.06 |
| TSS: |
156 |
| Heart Rate: |
134 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
990 kcal |
