| Moving Time: |
0:34:10 |
| Distance: |
17.96 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
232.11 m / 334.89 m |
| Power: |
201 wZ5
3.19 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
218 wZ6
|
| Intensity: |
1.28 |
| TSS: |
94 |
| Heart Rate: |
175 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
459 kcal |