| Moving Time: |
1:11:14 |
| Distance: |
39.86 km |
| Speed: |
33.57 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
257 wZ3
3.29 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,226 kcal |
