| Moving Time: |
1:01:35 |
| Distance: |
12.41 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
232 wZ3
2.52 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
956 kcal |
