| Moving Time: |
0:45:28 |
| Distance: |
9.86 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
114 wZ2
2.15 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.75 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
347 kcal |
