| Moving Time: |
2:53:06 |
| Distance: |
33.66 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1813.58 m / 3.86 m |
| Power: |
188 wZ2
2.16 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.56 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
2,179 kcal |