| Moving Time: |
1:49:32 |
| Distance: |
24.40 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.88 m |
| Power: |
234 wZ3
2.75 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.87 |
| TSS: |
137 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,716 kcal |
