Moving Time: 0:57:54
Distance: 17.81 km
Speed: 18.46 km/h
Ele Gain / Loss: 414.69 m / 196.63 m
Power: 145 wZ2 2.38 w/kg
Max Power: 215 w
Norm. Power: 150 wZ2
Intensity: 0.68
TSS: 45
Cadence: 92 rpm
Max Cad: 122 rpm
Pedalling: 96.3% of the ride
Avg Torque: 17.0 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution