| Moving Time: |
1:18:39 |
| Distance: |
40.75 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
372.62 m / 531.76 m |
| Power: |
217 wZ2
2.31 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,143 kcal |
