| Moving Time: |
1:34:12 |
| Distance: |
24.74 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
1291.00 m / 338.39 m |
| Power: |
188 wZ2
3.13 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.69 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,186 kcal |
