Moving Time: 0:46:07
Distance: 27.97 km
Speed: 36.39 km/h
Ele Gain / Loss: 398.97 m / 861.22 m
Power: 232 wZ2 3.18 w/kg
Max Power: 590 w
Norm. Power: 269 wZ3
Intensity: 0.78
TSS: 47
Heart Rate: 155 bpm
Max HR: 182 bpm
Efficiency: 1.74 w/bpm
Cadence: 92 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution