| Moving Time: |
1:06:41 |
| Distance: |
23.07 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
258 wZ4
4.1 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.98 |
| TSS: |
106 |
| Heart Rate: |
160 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,152 kcal |