| Moving Time: |
1:55:04 |
| Distance: |
25.52 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
997.70 m / 25.49 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
139 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,148 kcal |