| Moving Time: |
1:16:50 |
| Distance: |
39.86 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
419.19 m / 444.66 m |
| Power: |
220 wZ2
3.19 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.64 |
| TSS: |
53 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,132 kcal |
