| Moving Time: |
1:04:18 |
| Distance: |
10.33 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
957.94 m / 0.00 m |
| Power: |
210 wZ4
2.92 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
904 kcal |