Moving Time: 0:21:11
Distance: 3.01 km
Speed: 8.52 km/h
Ele Gain / Loss: 330.05 m / 0.12 m
Power: 242 wZ4 3.03 w/kg
Max Power: 430 w
Norm. Power: 244 wZ4
Intensity: 0.93
TSS: 31
Cadence: 81 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.0 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution