| Moving Time: |
0:51:50 |
| Distance: |
20.24 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
321.23 m / 79.27 m |
| Power: |
185 wZ3
2.28 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.80 |
| TSS: |
56 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
642 kcal |