Moving Time: 1:33:43
Distance: 42.60 km
Speed: 27.27 km/h
Ele Gain / Loss: 243.58 m / 383.62 m
Power: 119 wZ1 1.65 w/kg
Max Power: 285 w
Norm. Power: 140 wZ1
Intensity: 0.46
TSS: 33
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 1.06 w/bpm
Decoupling: 13.3%poor
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution