| Moving Time: |
2:06:01 |
| Distance: |
46.99 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
531.91 m / 293.01 m |
| Power: |
135 wZ2
1.45 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.69 |
| TSS: |
99 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,139 kcal |