| Moving Time: |
1:06:42 |
| Distance: |
28.16 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
669.22 m / 213.13 m |
| Power: |
247 wZ3
3.17 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,103 kcal |