| Moving Time: |
0:14:59 |
| Distance: |
4.98 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
236 wZ3
3.15 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.93 |
| TSS: |
22 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
236 kcal |