| Moving Time: |
1:05:54 |
| Distance: |
23.99 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
362.97 m / 330.86 m |
| Power: |
153 wZ3
1.91 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
675 kcal |