| Moving Time: |
4:18:18 |
| Distance: |
64.20 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
2641.20 m / 681.15 m |
| Power: |
179 wZ2
2.18 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.69 |
| TSS: |
207 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
3,096 kcal |
