Moving Time: 0:31:01
Distance: 22.72 km
Speed: 43.95 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 182 wZ2 2.19 w/kg
Max Power: 275 w
Norm. Power: 186 wZ2
Intensity: 0.72
TSS: 27
Heart Rate: 129 bpm
Max HR: 156 bpm
Efficiency: 1.44 w/bpm
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution