Moving Time: 2:18:16
Distance: 25.81 km
Speed: 11.20 km/h
Ele Gain / Loss: 1755.31 m / 327.58 m
Power: 199 wZ3 2.58 w/kg
Max Power: 1287 w
Norm. Power: 211 wZ3
Intensity: 0.83
TSS: 158
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.62 w/bpm
Decoupling: 1.1%good
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 98.7% of the ride
Avg Torque: 27.5 Nm
Calories: 1,842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution