Moving Time: 0:16:46
Distance: 4.98 km
Speed: 17.82 km/h
Ele Gain / Loss: 193.40 m / 148.12 m
Power: 199 wZ3 2.65 w/kg
Max Power: 352 w
Norm. Power: 211 wZ4
Intensity: 0.92
TSS: 24
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution