Moving Time: 0:25:45
Distance: 7.57 km
Speed: 17.64 km/h
Ele Gain / Loss: 327.96 m / 5.48 m
Power: 221 wZ4 2.95 w/kg
Max Power: 300 w
Norm. Power: 223 wZ4
Intensity: 0.91
TSS: 36
Cadence: 78 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution