| Moving Time: |
1:11:15 |
| Distance: |
10.33 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
221 wZ2
2.54 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.65 |
| TSS: |
51 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,054 kcal |
