Moving Time: 0:21:26
Distance: 13.76 km
Speed: 38.52 km/h
Ele Gain / Loss: 128.03 m / 384.68 m
Power: 241 wZ4 2.71 w/kg
Max Power: 547 w
Norm. Power: 273 wZ5
Intensity: 1.16
TSS: 48
Heart Rate: 163 bpm
Max HR: 182 bpm
Efficiency: 1.67 w/bpm
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution