| Moving Time: |
0:44:07 |
| Distance: |
10.46 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
545.45 m / 113.06 m |
| Power: |
179 wZ4
2.63 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
71 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
528 kcal |
