| Moving Time: |
1:01:13 |
| Distance: |
28.70 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
518.33 m / 726.64 m |
| Power: |
173 wZ3
2.47 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
204 wZ5
|
| Intensity: |
1.06 |
| TSS: |
114 |
| Heart Rate: |
150 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
709 kcal |
