| Moving Time: |
1:35:25 |
| Distance: |
29.31 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
1979.87 m / 45.17 m |
| Power: |
330 wZ4
4.46 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
331 wZ4
|
| Intensity: |
0.93 |
| TSS: |
137 |
| Heart Rate: |
167 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
2,109 kcal |
