| Moving Time: |
1:35:01 |
| Distance: |
54.16 km |
| Speed: |
34.20 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
258 wZ4
3.63 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.95 |
| TSS: |
144 |
| Heart Rate: |
73 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
3.63 w/bpm |
| Decoupling: |
46.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,641 kcal |
