Moving Time: 0:48:03
Distance: 17.81 km
Speed: 22.24 km/h
Ele Gain / Loss: 414.66 m / 196.60 m
Power: 206 wZ4 2.78 w/kg
Max Power: 385 w
Norm. Power: 217 wZ4
Intensity: 0.96
TSS: 74
Cadence: 75 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution