Moving Time: 0:41:35
Distance: 22.60 km
Speed: 32.60 km/h
Ele Gain / Loss: 387.57 m / 773.28 m
Power: 211 wZ3 3.84 w/kg
Max Power: 280 w
Norm. Power: 217 wZ3
Intensity: 0.89
TSS: 54
Cadence: 98 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution